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Self-Care Inside Out

Self-Care Awareness Month is still on our radar and we’re checking out the best new brands and services you need to relax, indulge, and pamper yourself.  While spa treatments and mani/pedis tend to get all the hype, it’s important to take into account all aspects of self-care, inside & out! If you’re longing to satisfy both, look no further than October Lotus — a holistic healing & self-care company that provides Reiki services and organic herbs for womb wellness.

Ladies, we all need to take extra care of our feminine parts, and one way to do it is through Yoni steaming. An age-old natural remedy, Yoni steaming is the process of cleansing your vulva with a combination of healing herbs and distilled hot water to maintain reproductive health. 

The steam from October Lotus’ herbal mixture helps to resolve hormonal imbalances, provides nourishment for the vaginal & uterine tissues, and dislodges accumulations of menstrual fluid.  It is an amazing act of self-care.  

If you aren’t quite ready for yoni steaming, you can still experience womb wellness benefits from the drinkable teas offered by October Lotus.

Connect with October Lotus for more info:
Website: octoberlotus.com
Etsy: etsy.com/shop/octoberlotusshop
IG: instagram.com/october.lotus/

Happy Self-Care Awareness Month

September is a time to pay attention to something that is quite often overlooked in the day-to-day grind: self-care.
 
Stress is practically ubiquitous to adulting, so self-care is so important. But sometimes practicing self-care can seem like yet another task to add to the to-do list that you simply don’t have time for.  
 
Though it can seem like a chore, finding simple ways to prioritize physical, mental and emotional health can have long term benefits that keep your inner and outer beauty whole.
 
ESSENCE editor and writer, Kimberly Wilson, shared an article highlighting nine relatively simple self-care acts, like meditating and saying “no,” that can be incorporated into your daily routine.
 
Click HERE to read the full article.

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